Our neck has a delicate joint made up of muscles, ligaments, tendons, and tissues. Any pain in the neck might lead to discomfort and a
Neck pain is defined as pain in or around the cervical spine, which is positioned beneath your head. You could have axial neck pain (pain
Back pain is the most common issue that can affect people of any age at some point in their lives. In most cases, back pain
If you love to play sports, then you must know the benefits of sports as well. Sports are the other types of exercise that help
Dry needling is often confused with acupuncture as the two techniques use similar pieces of equipment but differ in their application. Dry needling is used
Ultrasound therapy is a type of physiotherapy widely used for curing pain and soft tissue injury. The waves go deep into the soft tissue and
The foot is one of the most important parts of our body because it supports body weight. Our body weight is supported by our feet
