Physical Therapy – Regain Balance In Your Life

Physical therapy is a reliable and effective treatment used to improve stability and balance.  If you have muscle pain, injuries, disability, and illness that make it difficult to do regular work, you need to contact your physical therapist for physical therapy treatment. PT is a part of rehabilitation care that aims to eliminate your muscle pain and assist you to move, function, and live better.  People of all ages can take physical therapy treatment to regain strength and balance.  Physical therapy plays an important part to offer an active life. It allows you to regain functionality by increasing the range of motion, improving movement, and enhancing the strength level of muscles.   PT offers an opportunity to live a healthy life and prevent future injuries.  One of the most important things about physical therapy treatment is that you can avoid expensive medication and surgery to treat your injury or ease your pain.  So physical therapy treatment is a cost-effective treatment to cure your health issues and problems.   You will be happy to know that this natural treatment can treat different health problems such as: 

  •         Pain management
  •         Enhancing mobility after an injury
  •         Joint conditions like rheumatoid arthritis and osteoarthritis and ankylosing spondylitis
  •         Neurological conditions such as Parkinson’s disease, multiple sclerosis, and healing after a stroke
  •         Heart conditions like heart attack
  •         Vertigo
  •         Osteoporosis
  •         Headaches
  •         Respiratory issues
  •         Chronic fatigue syndrome
  •         Carpal tunnel syndrome
  •         Burns
  •         Ankle sprain
  •         Joint replacement
  •         Knee ligament injury
  •         Foot fracture
  •         Parkinson’s disease
  •         Hand condition like trigger finger and carpal tunnel syndrome
  •         Urinary incontinence
  •         Muscular dystrophy
  •         Sport injuries
  •         Neck and back pain
  •         ROM (limited range of motion)
  •         Pelvic floor dysfunction

What Does A Physical Therapist Do?

Physical therapists are helping patients to regain their strength, balance, and active life through physical therapy treatment.  A physical therapist is a health specialist who evaluates and treats injuries, physical disorders, and illness and eases pain.  They are experienced and qualified experts who help you to manage your injuries and illnesses to your Integumentary system,  ardiopulmonary system, Neurological systems, and Musculoskeletal system. If you have an injury, illness or other physical disorder that limits your ability to move, range of motion, functionality, and balance, a physical therapist might refer you to a physical therapist. Your doctor can also suggest you visit a physical therapist if you are recovering from a health condition or surgery such as Sports injuries, heart attack, Rotator cuff repair, Anterior cruciate ligament ( ACL) reconstruction, Herniated discs, or other orthopedic issues. At your first visit, your physical therapist will check your previous medical history and health condition. They may ask a different question about your pain and ability to move.  They will perform various tests to measure:

  •         Your balance
  •         Your posture
  •         Your heartbeat
  •         How well you climb steps or walk
  •         Your range of motion
  •         How well you can reach, move or bend

After this, they will collect information to treat your condition. They will work with you to make a physical therapy treatment plan. They will help you to find the root cause of your pain. Your physical therapist will include your personal goals such as balancing, functioning, and reducing pain. They will also include some effective exercises that will help you to increase strength, mobility, independence, and range of motion.  Physical therapy treatment might include:

  •         Stretches and exercise suggested by your physical therapist
  •         Hot and cold therapy
  •         Ultrasound therapy
  •         Hands-on therapy
  •         Warm water therapy
  •         Strengthening therapy

A physical therapist will monitor your progress and change your treatment plan according to requirement.  They will diagnose your health condition and ability to function by observing you performing tasks, walking around, and standing.  They will offer some home-based exercises. These exercises will help you to stay fit and improve your quality of life. You can call a physical therapist at your home.  You can also find them in Schools or colleges, Hospitals, Outpatient clinics, Sports medicine centers, Private medical offices, Nursing homes, assisted living homes, Rehab centers, Offices and work sites.

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